Mental fitness
Train your sage mind and manage your saboteurs.
Duration: 6 weeks
Duration: 6 weeks
HOW?
1
We identify your saboteurs and learn how to intercept them.
2
Build self-control muscle (silencing the "Saboteur" region of the brain and amplifying the "Sage" region) through PQ Reps training.
3
We develop the muscle of the "Sage" (increase the 5 powers of the Sage).
WHATS INCLUDED?
- Access to the PQ APP Basic Metal Fitness Program
- 7 sessions of 1 hour videos
- Approaches and guided challenges in the APP
- PQ Gym to build mental muscles
- Audio version of the Best Seller NYT Positive Intelligence (8 chapters)
- Access to the community of PQ program participants
- PQ Coach facilitating the 7 group sessions
- Workshop "Saboteurs"